Today, we have with us, yet another pain warrior who believes in being the change, she wants to see in the world. Swati Agrawal is Associate Director at IDIA Charitable Trust, and a lawyer by training. She has various invisible illnesses, and likes to work towards spreading awareness about invisible illnesses and disabilities.
A support group meeting for Chronic Pain warriors in Bengaluru, India with a twist to accept, bond, rejuvenate & walk slowly towards a better life.
At a time when our lives are dominated by apps, it is exhilarating to find an app that is solely made for Pain Warriors by pain warriors after extensive research and analysis. Few months ago we came across this innovative app called Pathways – The Pain Relief App which made us curious enough to try… Continue reading App Review: Pathways- The Pain Relief App
Float therapy is considered to be one of the most powerful tools relaxation, pain and stress management apart from wellness. Like any other therapy it is advised to take continuous sessions to see better results with time. This therapy has both, physical and mental benefits.How does it work? Today I will share with you my… Continue reading Float Therapy & Review of Chennai Floats
Pain is an old enemy, and a new friend. I write today to talk about my journey of coming to terms with my health conditions – Fibromyalgia Syndrome, and Bipolar Affective Disorder Type 2. I have learnt to accept that I live with these two disorders, and that I can still live a meaningful life… Continue reading Learning to Accept my Diagnosis and Moving Ahead
Dear Pooja, Read this when there is minimum brain fog and your muscles are allowing you to smile. I remember you as the chubby cherub in the hills, the no-physical activity kid who used to live in some parallel reality of books and colors. I remember you as the sickly child who would always catch… Continue reading A Letter to the Warrior Woman I have become by Pooja Priyamvada
Depression occurs in phases. I battled depression for three years having had a very disturbed childhood. “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton My parents didn't get along. My mother and I never had a normal relationship, as it should… Continue reading Battling Demons – Inside Out
About the Book Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience. In his famed San Diego clinic, Pete Egoscue has taught women of all ages and from all walks of life how to use the Egoscue Method for safe, effective, and permanent… Continue reading Book Review: Pain Free for Women – The Revolutionary Program for Ending Chronic Pain by Pete Egoscue with Roger Gittines
Who doesn't like celebrations, those claps and being appreciated once in a while. Since childhood we are used to waiting for such moments and cherish them in our own ways. But if despite being young, you are someone who has been dealing with physical and mental health issues for years now, this may not happen… Continue reading Celebrating Little Victories by Arun Dahiya
Meditation is one of the most powerful tools for dealing with stress and stress induced ailments. It not only ensures a calm and peaceful mind, it also helps you in sleeping peacefully at night which in turns leads to a healthy life. Aided with aromatherapy this is one thing I cannot recommend enough to one… Continue reading Recommended Guided Meditations to Help You Heal