Float therapy is considered to be one of the most powerful tools relaxation, pain and stress management apart from wellness. Like any other therapy it is advised to take continuous sessions to see better results with time. This therapy has both, physical and mental benefits.How does it work? Today I will share with you my… Continue reading Float Therapy & Review of Chennai Floats
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Things you don’t see about my invisible illness! by Arun Dahiya
1. But you look so good!. Yes, still I have days when my whole body is hurting and aching. 2. Most of the days I go outside is to visit my doctors. Yes, I appear confident and calm but sometimes I am anxious what new fear will unfold. 3 . When I meet my friends… Continue reading Things you don’t see about my invisible illness! by Arun Dahiya
Learning to Accept my Diagnosis and Moving Ahead
Pain is an old enemy, and a new friend. I write today to talk about my journey of coming to terms with my health conditions – Fibromyalgia Syndrome, and Bipolar Affective Disorder Type 2. I have learnt to accept that I live with these two disorders, and that I can still live a meaningful life… Continue reading Learning to Accept my Diagnosis and Moving Ahead
A Letter to the Warrior Woman I have become by Pooja Priyamvada
Dear Pooja, Read this when there is minimum brain fog and your muscles are allowing you to smile. I remember you as the chubby cherub in the hills, the no-physical activity kid who used to live in some parallel reality of books and colors. I remember you as the sickly child who would always catch… Continue reading A Letter to the Warrior Woman I have become by Pooja Priyamvada
Rakshabandhan Special : My little brother grew up!
My brother and I have an amazing relationship since childhood. I was one year and four months old when he was born and it is the best day of my life till now. I guess my parents gave me the best gift ever. I was over protective about him always. He was my best friend… Continue reading Rakshabandhan Special : My little brother grew up!
Celebrating Little Victories by Arun Dahiya
Who doesn't like celebrations, those claps and being appreciated once in a while. Since childhood we are used to waiting for such moments and cherish them in our own ways. But if despite being young, you are someone who has been dealing with physical and mental health issues for years now, this may not happen… Continue reading Celebrating Little Victories by Arun Dahiya
Dear friend, I’m getting there, and I believe you!
A year ago, this day, my eyes were opened to how petty my problems were, and how ignorant an educated idiot I was. Or maybe I was not to be blamed entirely. For no one and no institute ever brought into focus, anything about Chronic Pain. So, naturally, it was quite tough for me to… Continue reading Dear friend, I’m getting there, and I believe you!
Book Review: FAB Health – Understanding Why We Become So Ill So We Can Become Better by Paulette Agnew
About the Book Finally, there is an answer for how to live a healthy life and heal completely without drugs. The natural world and all life exists in a matrix of light and frequency. Modern lifestyle and toxicity create disturbances in the holographic body and cellular communication, causing ill health. Water, earth, electromagnetism, and air… Continue reading Book Review: FAB Health – Understanding Why We Become So Ill So We Can Become Better by Paulette Agnew
Will I ? – A Pain Poem
Will I ever be able to live pain free and struggle free? Will I ever be able to fulfill all my dreams, that I worked hard my entire life for? Will I ever? ... .. . Just one simple question; I keep asking myself every single night ! Lying in the bed, drenched in tears… Continue reading Will I ? – A Pain Poem
Tips on Dealing with Health Insurance in India
In its most recent budget in February 2018, the Indian government attempted to create an ambitious health insurance plan for almost half of the Indian population. Known as Ayushman Bharat, the effort underlines the importance of having health insurance for every individual. Tune into any business channel on TV and you will see financial experts… Continue reading Tips on Dealing with Health Insurance in India