Autoimmune conditions, chronic pain india, invisible illness, self care, spoonie

Recommended Reads on ME/CFS by Arun Dahiya

While living with a Chronic Illness can have its own challenges, books and movies sometimes act as a respite which help us cope with our illnesses better. Today, we have with us, Arun Dahiya who shares her list of recommended reads on ME/ CFS which have impacted her positively.

Autoimmune conditions, chronic pain india, COVID-19, fibromyalgia, Hashimoto's disease, invisible illness, Recipe, self care, spoonie

COVID-19 Guidelines for Vulnerable Groups & Caregivers – In Kannada

ಕೊರೊನಾ ವೈರಸ್ ಸೋಂಕಿಗೆ ತುತ್ತಾಗುವ ಸಂಭವವಿರುವ ಜನವರ್ಗಗಳಿಗೆ ಹಾಗು ಆರೈಕೆ ಮಾಡುವವರಿಗೆ COVID-19 ಕುರಿತು ಕೆಲವು ಮಾರ್ಗಸೂಚಿಗಳು ಮುಂದಾಳತ್ವ ವಹಿಸಿರುವವರು: ಡಾ. ಅನುಭಾಮಹಾಜನ್, (General Dentist & Founder, Chronic Pain India) ಇವರೊಂದಿಗೆ ಡಾ. ಪಿಯುಷ್ಗೋಯಲ್ (Senior consultant Pulmonogy & Critical care, Columbia Asia Hospital,Gurgaon), ಡಾ. ಪಾರುಲ್ಪ್ರಿಂಜಾ (Internal Medicine & palliative/supportive care specialist, Columbia Asia Hospital, Gurgaon), ಡಾ. ಖಾನ್ಅಮಿರ್ಮರೂಫ್, (Associate Professor, Community Medicine, UCMS… Continue reading COVID-19 Guidelines for Vulnerable Groups & Caregivers – In Kannada

Autoimmune conditions, chronic pain india, fibromyalgia, Hashimoto's disease, invisible illness, self care, spoonie

Battle Cries & Retreats

Music  A companion when one has had enough of the real world and its trappings. A form of expression that is most universal, across all age, culture & racial barriers. Music is a crutch, an undeniable support system to any situation in life, happy or sad.  A good song boosts your mood and a better… Continue reading Battle Cries & Retreats

Autoimmune conditions, chronic pain india, fibromyalgia, Hashimoto's disease, invisible illness, Letters, self care, spoonie

A Heartfelt Note of Gratitude

Dear Readers and Supporters, As the year comes to an end, we would like to extend a heartfelt gratitude to each one of you for being a part of our journey so far. Thank you for giving us the opportunity to grow, foster, and build the idea that was a mere thought! 2019 has been… Continue reading A Heartfelt Note of Gratitude

Autoimmune conditions, chronic pain india, Hashimoto's disease, invisible illness, Letters, Recipe, self care, spoonie

Thyroid Awareness Month- January 2020

chronic pain india, fibromyalgia, invisible illness, self care, spoonie

Five Hacks for Dealing with Fibromyalgia

Fibromyalgia is famous for not being curable with any medicine. Therefore, we need to rely on some hacks to manage Fibromyalgia better. Here’s a list of some of them that have worked for me.

chronic pain india, invisible illness, self care, spoonie

This is How I Roll #WorldDisabilityDay

With nine years of experience rolling , am pretty sure I can be a racer on my throne.. er..chair. Life is filled with moments of sour lemons, jugaad and chocolate cake. But it always comes around to chocolate cake, with cherries of course. I am Leha, a writer and mostly a dreamer with a crazy… Continue reading This is How I Roll #WorldDisabilityDay

Autoimmune conditions, chronic pain india, fibromyalgia, Hashimoto's disease, invisible illness, self care, spoonie

Gifts for Spoonies

Here are some gift ideas that would be appreciated (hopefully) by the Warriors. They could find it helpful and you would find it liberating. Finally, being able to do something, even remotely useful. So, it's a win-win (as much as it can be in circumstances like this).

chronic pain india, invisible illness, spoonie

In conversation with Mr. Sanjeev Agrawal

September is celebrated as Pain Awareness Month across the globe.  To commensurate the same, we have been sharing stories from pain warriors, doctors and caregivers of their experiences of living with pain. Today, we have with us a truly inspiring gentleman, Mr. Sanjeev Agrawal. He is a pain warrior himself and along with it, he… Continue reading In conversation with Mr. Sanjeev Agrawal