Battling Demons - Inside Out
Chronic Illness, fibromyalgia, invisible illness, mental illness

Battling Demons – Inside Out

Depression occurs in phases. I battled depression for three years having had a very disturbed childhood. “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton My parents didn't get along. My mother and I never had a normal relationship, as it should… Continue reading Battling Demons – Inside Out

Autoimmune conditions, Central Pain Syndrome, Centralised Pain Syndrome, Chronic Illness, chronic pain conditions, chronic pain india, Complex Regional Pain Syndrome, fibromyalgia, Hashimoto's disease, invisible illness, self care, Self Care tips, Uncategorized

Book Review: Pain Free for Women – The Revolutionary Program for Ending Chronic Pain by Pete Egoscue with Roger Gittines

About the Book Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience. In his famed San Diego clinic, Pete Egoscue has taught women of all ages and from all walks of life how to use the Egoscue Method for safe, effective, and permanent… Continue reading Book Review: Pain Free for Women – The Revolutionary Program for Ending Chronic Pain by Pete Egoscue with Roger Gittines

Autoimmune conditions, Chronic Illness, chronic pain india, Hashimoto's disease, invisible illness, self care, Self Care tips, Uncategorized

5 things I learnt in 5 years of dealing with chronic illness

Dealing with chronic illness is eye opener is many ways. It's been five years I was diagnosed with Hashimoto and every day since then has been a new lesson in itself. Be it physically, mentally or emotionally - there are new surprises awaiting me every morning.  Some good, some bad but all important nevertheless. So today,… Continue reading 5 things I learnt in 5 years of dealing with chronic illness

Autoimmune conditions, Chronic Illness, chronic pain conditions, chronic pain india, self care, Self Care tips, Uncategorized

Book Review: FAB Health – Understanding Why We Become So Ill So We Can Become Better by Paulette Agnew

About the Book Finally, there is an answer for how to live a healthy life and heal completely without drugs. The natural world and all life exists in a matrix of light and frequency. Modern lifestyle and toxicity create disturbances in the holographic body and cellular communication, causing ill health. Water, earth, electromagnetism, and air… Continue reading Book Review: FAB Health – Understanding Why We Become So Ill So We Can Become Better by Paulette Agnew

Tips on Dealing with Health Insurance in India
Self Care tips, Uncategorized

Tips on Dealing with Health Insurance in India

In its most recent budget in February 2018, the Indian government attempted to create an ambitious health insurance plan for almost half of the Indian population. Known as Ayushman Bharat, the effort underlines the importance of having health insurance for every individual. Tune into any business channel on TV and you will see financial experts… Continue reading Tips on Dealing with Health Insurance in India