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Visualising Pain Workshop Experience

When the idea of “Visualising Pain” was shared by Chronic Pain India on Facebook, it evoked instant interest, as I had heard about and done an art therapy workshop long ago but had never seen it as having such a deep connection with chronic pain. Being a writer, I am often asked how I still… Continue reading Visualising Pain Workshop Experience

Battling Demons - Inside Out
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Battling Demons – Inside Out

Depression occurs in phases. I battled depression for three years having had a very disturbed childhood. “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton My parents didn't get along. My mother and I never had a normal relationship, as it should… Continue reading Battling Demons – Inside Out

Chronic Illness, chronic pain conditions, IBD, invisible illness, Recipe

My Secret to Good Health with #IBD

I am an #IBD survivor. I have been suffering for a very long time. My daughter was just three years old at the time of the onset of my illness. She had been watching me since my first severe flare up. For the last 5 years she had been really concerned as my Emergency Room visits increased significantly.… Continue reading My Secret to Good Health with #IBD