To relieve pain and soreness and to trick yourself into exercising.
31st December 2017, (Last blog post of the year.) Since last 4 days, I have been wondering what did I do this year. Highlights of the year. But, I couldn't come across any happy memories. This year had been a tough year. Lots of falling ill, pain issues, new symptoms, an extended leave from work… Continue reading Beginning of a New Year! (2018)