Autoimmune conditions, Caregiver, Central Pain Syndrome, Centralised Pain Syndrome, Chronic Illness, chronic pain conditions, chronic pain india, Complex Regional Pain Syndrome, Ehler Danlos Syndrome, fibromyalgia, Hashimoto's disease, IBD, Interstitial Cystitis, invisible illness, Lupus, mental illness, Muscular Dystrophy, self care, Self Care tips, Ulcerative Colitis

COVID-19 Guidelines for Vulnerable Groups & Caregivers

Initiative by Dr. Anubha Mahajan, (General Dentist & Founder, Chronic Pain India) in collaboration with Dr. Piyush Goel (Senior consultant Pulmonogy & Critical care, Columbia Asia Hospital,Gurgaon), Dr. Parul Prinja (Internal Medicine & palliative/supportive care specialist, Columbia Asia Hospital, Gurgaon), Dr. Khan Amir Maroof, (Associate Professor, Community Medicine, UCMS & GTB Hospital, Dilshad Garden, New… Continue reading COVID-19 Guidelines for Vulnerable Groups & Caregivers

Autoimmune conditions, Caregiver, Central Pain Syndrome, Centralised Pain Syndrome, Chronic Illness, chronic pain conditions, chronic pain india, Complex Regional Pain Syndrome, Ehler Danlos Syndrome, fibromyalgia, Hashimoto's disease, IBD, Interstitial Cystitis, invisible illness, Lupus, Muscular Dystrophy, self care, Self Care tips, spoonie, Ulcerative Colitis

Battle Cries & Retreats

Music  A companion when one has had enough of the real world and its trappings. A form of expression that is most universal, across all age, culture & racial barriers. Music is a crutch, an undeniable support system to any situation in life, happy or sad.  A good song boosts your mood and a better… Continue reading Battle Cries & Retreats

Autoimmune conditions, Caregiver, Central Pain Syndrome, Centralised Pain Syndrome, Chronic Illness, chronic pain conditions, chronic pain india, Complex Regional Pain Syndrome, Ehler Danlos Syndrome, fibromyalgia, Hashimoto's disease, IBD, Interstitial Cystitis, invisible illness, Letters, Lupus, mental illness, Muscular Dystrophy, self care, spoonie, Ulcerative Colitis

A Heartfelt Note of Gratitude

Dear Readers and Supporters, As the year comes to an end, we would like to extend a heartfelt gratitude to each one of you for being a part of our journey so far. Thank you for giving us the opportunity to grow, foster, and build the idea that was a mere thought! 2019 has been… Continue reading A Heartfelt Note of Gratitude

Autoimmune conditions, chronic pain india, Hashimoto's disease, invisible illness, Letters, poem, Recipe, self care, Self Care tips, spoonie

Thyroid Awareness Month- January 2020

Autoimmune conditions, Caregiver, Central Pain Syndrome, Centralised Pain Syndrome, Chronic Illness, chronic pain conditions, chronic pain india, Complex Regional Pain Syndrome, Ehler Danlos Syndrome, fibromyalgia, Hashimoto's disease, IBD, Interstitial Cystitis, invisible illness, Lupus, Muscular Dystrophy, self care, Self Care tips, spoonie

Gifts for Spoonies

Here are some gift ideas that would be appreciated (hopefully) by the Warriors. They could find it helpful and you would find it liberating. Finally, being able to do something, even remotely useful. So, it's a win-win (as much as it can be in circumstances like this).

understanding & exploring chronic pain
Autoimmune conditions, Caregiver, Central Pain Syndrome, Chronic Illness, chronic pain conditions, chronic pain india, Complex Regional Pain Syndrome, Ehler Danlos Syndrome, fibromyalgia, Hashimoto's disease, IBD, Interstitial Cystitis, invisible illness, Lupus, Micro Blogs, Muscular Dystrophy, self care, Self Care tips, spoonie, spoonie, Ulcerative Colitis

Understanding and Exploring Chronic Pain

A support group meeting for Chronic Pain warriors in Bengaluru, India with a twist to accept, bond, rejuvenate & walk slowly towards a better life.

Autoimmune conditions, Central Pain Syndrome, Centralised Pain Syndrome, chronic pain india, Complex Regional Pain Syndrome, fibromyalgia, invisible illness, self care, Self Care tips, spoonie, Uncategorized

Float Therapy & Review of Chennai Floats

Float therapy is considered to be one of the most powerful tools relaxation, pain and stress management apart from wellness. Like any other therapy it is advised to take continuous sessions to see better results with time. This therapy has both, physical and mental benefits.How does it work? Benefits of Float Therapy:*-*-*-*In the recent times,… Continue reading Float Therapy & Review of Chennai Floats

Autoimmune conditions, Central Pain Syndrome, Chronic Illness, chronic pain conditions, chronic pain india, Interstitial Cystitis, invisible illness, Letters, Micro Blogs, self care, Self Care tips, spoonie, Uncategorized

Things you don’t see about my invisible illness! by Arun Dahiya

1. But you look so good!. Yes, still I have days when my whole body is hurting and aching. 2. Most of the days I go outside is to visit my doctors. Yes, I appear confident and calm but sometimes I am anxious what new fear will unfold. 3 . When I meet my friends… Continue reading Things you don’t see about my invisible illness! by Arun Dahiya

Autoimmune conditions, Chronic Illness, chronic pain conditions, chronic pain india, fibromyalgia, invisible illness, mental illness, self care, spoonie, Uncategorized

Learning to Accept my Diagnosis and Moving Ahead

Pain is an old enemy, and a new friend. I write today to talk about my journey of coming to terms with my health conditions – Fibromyalgia Syndrome, and Bipolar Affective Disorder Type 2. I have learnt to accept that I live with these two disorders, and that I can still live a meaningful life… Continue reading Learning to Accept my Diagnosis and Moving Ahead

Autoimmune conditions, Chronic Illness, chronic pain conditions, chronic pain india, fibromyalgia, invisible illness, Letters, mental illness, self care, Uncategorized

A Letter to the Warrior Woman I have become by Pooja Priyamvada

Dear Pooja, Read this when there is minimum brain fog and your muscles are allowing you to smile. I remember you as the chubby cherub in the hills, the no-physical activity kid who used to live in some parallel reality of books and colors. I remember you as the sickly child who would always catch… Continue reading A Letter to the Warrior Woman I have become by Pooja Priyamvada