Music A companion when one has had enough of the real world and its trappings. A form of expression that is most universal, across all age, culture & racial barriers. Music is a crutch, an undeniable support system to any situation in life, happy or sad. A good song boosts your mood and a better… Continue reading Battle Cries & Retreats
Category: Autoimmune conditions
A Heartfelt Note of Gratitude
Dear Readers and Supporters, As the year comes to an end, we would like to extend a heartfelt gratitude to each one of you for being a part of our journey so far. Thank you for giving us the opportunity to grow, foster, and build the idea that was a mere thought! 2019 has been… Continue reading A Heartfelt Note of Gratitude
Thyroid Awareness Month- January 2020
Gifts for Spoonies
Here are some gift ideas that would be appreciated (hopefully) by the Warriors. They could find it helpful and you would find it liberating. Finally, being able to do something, even remotely useful. So, it's a win-win (as much as it can be in circumstances like this).
Understanding and Exploring Chronic Pain
A support group meeting for Chronic Pain warriors in Bengaluru, India with a twist to accept, bond, rejuvenate & walk slowly towards a better life.
Float Therapy & Review of Chennai Floats
Float therapy is considered to be one of the most powerful tools relaxation, pain and stress management apart from wellness. Like any other therapy it is advised to take continuous sessions to see better results with time. This therapy has both, physical and mental benefits.How does it work? Today I will share with you my… Continue reading Float Therapy & Review of Chennai Floats
Things you don’t see about my invisible illness! by Arun Dahiya
1. But you look so good!. Yes, still I have days when my whole body is hurting and aching. 2. Most of the days I go outside is to visit my doctors. Yes, I appear confident and calm but sometimes I am anxious what new fear will unfold. 3 . When I meet my friends… Continue reading Things you don’t see about my invisible illness! by Arun Dahiya
Learning to Accept my Diagnosis and Moving Ahead
Pain is an old enemy, and a new friend. I write today to talk about my journey of coming to terms with my health conditions – Fibromyalgia Syndrome, and Bipolar Affective Disorder Type 2. I have learnt to accept that I live with these two disorders, and that I can still live a meaningful life… Continue reading Learning to Accept my Diagnosis and Moving Ahead
A Letter to the Warrior Woman I have become by Pooja Priyamvada
Dear Pooja, Read this when there is minimum brain fog and your muscles are allowing you to smile. I remember you as the chubby cherub in the hills, the no-physical activity kid who used to live in some parallel reality of books and colors. I remember you as the sickly child who would always catch… Continue reading A Letter to the Warrior Woman I have become by Pooja Priyamvada
Rakshabandhan Special : My little brother grew up!
My brother and I have an amazing relationship since childhood. I was one year and four months old when he was born and it is the best day of my life till now. I guess my parents gave me the best gift ever. I was over protective about him always. He was my best friend… Continue reading Rakshabandhan Special : My little brother grew up!