Autoimmune conditions, chronic pain india, invisible illness, self care, spoonie

Recommended Reads on ME/CFS by Arun Dahiya

While living with a Chronic Illness can have its own challenges, books and movies sometimes act as a respite which help us cope with our illnesses better. Today, we have with us, Arun Dahiya who shares her list of recommended reads on ME/ CFS which have impacted her positively.

chronic pain india, invisible illness, self care

Book Review: The Weight of a Cherry Blossom by Shruti Buddhavarapu

Introduction Living with Chronic Illness is like being in for a new surprise everyday. Despite following all that you have been advised, your body might choose to respond differently to the same factors daily. Bringing together such experiences of day to day life is Shruti Buddhavarapu's book 'The Weight of a Cherry Blossom'. About the… Continue reading Book Review: The Weight of a Cherry Blossom by Shruti Buddhavarapu

Autoimmune conditions, chronic pain india, fibromyalgia, Hashimoto's disease, invisible illness, self care, spoonie

Gifts for Spoonies

Here are some gift ideas that would be appreciated (hopefully) by the Warriors. They could find it helpful and you would find it liberating. Finally, being able to do something, even remotely useful. So, it's a win-win (as much as it can be in circumstances like this).

Autoimmune conditions, chronic pain india, fibromyalgia, Hashimoto's disease, invisible illness, self care, Uncategorized

Book Review: Pain Free for Women – The Revolutionary Program for Ending Chronic Pain by Pete Egoscue with Roger Gittines

About the Book Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience. In his famed San Diego clinic, Pete Egoscue has taught women of all ages and from all walks of life how to use the Egoscue Method for safe, effective, and permanent… Continue reading Book Review: Pain Free for Women – The Revolutionary Program for Ending Chronic Pain by Pete Egoscue with Roger Gittines

Autoimmune conditions, chronic pain india, self care, Uncategorized

Book Review: FAB Health – Understanding Why We Become So Ill So We Can Become Better by Paulette Agnew

About the Book Finally, there is an answer for how to live a healthy life and heal completely without drugs. The natural world and all life exists in a matrix of light and frequency. Modern lifestyle and toxicity create disturbances in the holographic body and cellular communication, causing ill health. Water, earth, electromagnetism, and air… Continue reading Book Review: FAB Health – Understanding Why We Become So Ill So We Can Become Better by Paulette Agnew

Autoimmune conditions, Hashimoto's disease, invisible illness, self care

Recommended Reads – 5 Books that help you heal your body

“You think your pain and your heartbreak are unprecedented in the history of the world, but then you read. It was books that taught me that the things that tormented me most were the very things that connected me with all the people who were alive, who had ever been alive.”― James Baldwin I don't… Continue reading Recommended Reads – 5 Books that help you heal your body