Fibromyalgia is famous for not being curable with any medicine. Therefore, we need to rely on some hacks to manage Fibromyalgia better. Here’s a list of some of them that have worked for me.
Tag: self care
Gifts for Spoonies
Here are some gift ideas that would be appreciated (hopefully) by the Warriors. They could find it helpful and you would find it liberating. Finally, being able to do something, even remotely useful. So, it's a win-win (as much as it can be in circumstances like this).
CRPS Awareness Day
We at Chronic Pain India believe in the power of support groups and hence have formed one exclusively for Pain Warriors and Caregivers. While medication and therapy is important, it is equally important to reach out to fellow pain warriors and bare your heart to them. It must also be remembered how on such landmark… Continue reading CRPS Awareness Day
Visualising Pain Workshop Experience
When the idea of “Visualising Pain” was shared by Chronic Pain India on Facebook, it evoked instant interest, as I had heard about and done an art therapy workshop long ago but had never seen it as having such a deep connection with chronic pain. Being a writer, I am often asked how I still… Continue reading Visualising Pain Workshop Experience
Battling Demons – Inside Out
Depression occurs in phases. I battled depression for three years having had a very disturbed childhood. “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ― Laurell K. Hamilton My parents didn't get along. My mother and I never had a normal relationship, as it should… Continue reading Battling Demons – Inside Out
Self Care tip no. 1 – Bath salts
To relieve pain and soreness and to trick yourself into exercising.